Reconnect with Nature on Maternity Leave x How to Practice Mindfulness in Nature.

A huge goal I had for myself on maternity leave was to get back outside and enjoy the natural world.  I drowned my Pinterest boards in beautiful images of happy women with their babies in carriers and backpacks. I also curate my social media feeds, I only follow those whose lives I admire and aspire… Read More Reconnect with Nature on Maternity Leave x How to Practice Mindfulness in Nature.

Managing Sleep Deprivation with a Toddler and a Newborn. Ways to Hack your Fatigue from a Mom who’s been there.

I take the view that life is a big, fun experiment.  I love learning, researching, collecting advice and then testing it out on myself.  Today, we chat about sleep. Oh my, I love sleep.  Did I mention I have a 2 year old and a 5 month old?   I know sleep deprivation.  This is… Read More Managing Sleep Deprivation with a Toddler and a Newborn. Ways to Hack your Fatigue from a Mom who’s been there.