Freeing Yourself From Other Moms’ Judgements

  What you’ll learn in this article: Learn the three reasons people are so judgemental.  Why moms can be so intense.  A powerful perspective to help release the power of others’ opinions, and a technique you can use every time someone (unhelpfully) lets you know what they think without you giving them permission.  Oh, and… Read More Freeing Yourself From Other Moms’ Judgements

How to Get the Most out of Your Prenatal or Post-Partum Massage

Why you should read this:  Receive far greater benefits at your next massage and shift from passive recipient to (somewhat) active participant.   I talk about going beyond the surface level benefits of massage: muscle & mental relaxation and how to access deeper benefits like addressing injury and emotions. Reading time:  Less than 3 minutes… Read More How to Get the Most out of Your Prenatal or Post-Partum Massage

Building a Business on Maternity Leave: Learning versus Doing

Why Read This:  If you struggle trying to find the balance between learning, reading, taking courses – and taking action – this post will help you focus & clarify.  Part of my series on building a business on Maternity Leave. Reading Time:  3 min   The Internet in 2016 is VERY exciting.  It is possible… Read More Building a Business on Maternity Leave: Learning versus Doing

How to Workout at a Playground – Workouts for New Moms on Maternity Leave

  As you may recall, I wrote about how I had an epiphany regarding the playground and getting more exercise into my life that costs a bit less than a CrossFit Membership (which I’ve had for FIVE years!)  I have recently temporarily given that membership up – I simply can’t afford it right now on maternity… Read More How to Workout at a Playground – Workouts for New Moms on Maternity Leave

Building a Business on Maternity Leave: Know When to Stop Learning and Start Taking Action.

Why Read This:  If you struggle trying to find the balance between learning, reading, taking courses – and taking action – this post will help you focus & clarify. This is part of my series on building a business while on Maternity Leave. Reading Time:  3 min The Internet in 2016 is VERY exciting.  It… Read More Building a Business on Maternity Leave: Know When to Stop Learning and Start Taking Action.

What I Learnt from Laura Vanderkam’s Book I Know How She Does It – And How I Became more Productive on Maternity Leave

What You’ll Learn:  Some of the best things I learnt from the book I Know How She Does It by Laura Vanderkam – and how I applied it to maternity leave. Reading time:  5 minutes This is part of the Great Maternity Leave book club series, where I share some of the most influential books that… Read More What I Learnt from Laura Vanderkam’s Book I Know How She Does It – And How I Became more Productive on Maternity Leave

I Didn’t Want Kids, But I Had Them. The Questions I Wanted To Ask When Deciding.

  What you will learn: I talk about not being into kids, and then what it was like being surprised with pregnancy – and some of the most helpful things that helped me come to terms with it (and my personal hangups.) Its fun being “that” person that didn’t want them and now wants three, ha ha… Read More I Didn’t Want Kids, But I Had Them. The Questions I Wanted To Ask When Deciding.