The 5 Things You Can Do to Cope with Stressful Life Events

   I spent the final month before returning to work alternating between mixed emotions (Excited! Sad! Scared! Happy! Yes! No!) about going back to work. I kept myself busy and constantly reminded myself to focus on the present moment and just enjoy my time with the kids.  What is the point of trying to anticipate… Read More The 5 Things You Can Do to Cope with Stressful Life Events

The First Week Back at Work after Maternity Leave – How I Got Through the Sadness

  This week is a HUGE week for me this week.  I’ve wavered back and forth, wondering if I should go into the week casual, and not put too much significance in it… or whether I should honour the significance of it and treat it as a big deal.   MATERNITY LEAVE IS OVER.  … Read More The First Week Back at Work after Maternity Leave – How I Got Through the Sadness