Happiness

The Weight Watchers 3 Point Bagel Recipe (My Gluten Free & Lactose Free Version)

At my Weight Watchers meeting this week, everybody was raving about the 3 point bagels that have been going around Connect (this is the Weight Watchers' internal instagram that you have access to through the app.) I try to follow a gluten and dairy-free diet, so tonight I tried out the recipe with these modifications.… Continue reading The Weight Watchers 3 Point Bagel Recipe (My Gluten Free & Lactose Free Version)

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Grounding, Happiness, Personal Development, Spirituality

Becoming Psychic After Having a Baby: Spiritual Development in Your 30s. Part 1

  I struggled with how to title this post tonight, because it is written for other mamas like me, who are finding themselves more 'aware' of things that, to this point, have not been well explained by science. I also debated the title of this post because I am not 100% sure that my spiritual… Continue reading Becoming Psychic After Having a Baby: Spiritual Development in Your 30s. Part 1

Book Club, Happiness, Life Hacks, Nutrition, Sleep

Bulletproof Coffee for Moms – How to Manage New Parent Sleep Deprivation and Brain Fog.

Bulletproof coffee has revolutionized mornings for this tired mama of three.  But what on earth is it? It sounds rather rugged and hardcore, doesn't it?  Don't be intimidated. It is quite simply a way of preparing your coffee with a few extra products and a blender.  It has changed my morning game completely.  I am… Continue reading Bulletproof Coffee for Moms – How to Manage New Parent Sleep Deprivation and Brain Fog.