Happiness

Use The Reticular Activating System to Program Your Brain for Happiness

Use your brain’s reticular activating system to rewire yourself – you will begin to automatically look for the positive and the beautiful in every moment of your day. Choose to notice better things.

Today I take you out into beautiful Canadian nature, for some nature immersion coaching, to explain exactly how this works!

Watch on Youtube!

Rewire your brain to look for the positive!

On today’s nature immersion life coaching, I share a tool that will help you program your brain and re-wire it for happiness and mindfulness using neuroscience and nature.

Nature immersion is very powerful and I combine it with life coaching to help you elevate your life with relevant, easy to access tools and practice.

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