I am so excited to bring you The Great Maternity Leave Podcast Episode 008, How to Stop Procrastinating On Your Goals.
On the Insta Elevated Podcast, I shared this as Episode 003 because there is such great (and highly relevant content) for you, too! So if you arrived here via the Insta Elevated Podcast, welcome!
I wanted to create one page you all could visit where you could download the visual worksheet for the whirlpool / spin cycle model I talked about in this Episode, so whether you are from The Great Maternity Leave on Instagram, or you are from Insta Elevated on Instagram, welcome!
For those of you who haven’t heard this episode on how to break out of procrastination, achieve your goals and prevent inertia, you can open the episode in a new window as an MP3 by clicking right here.
For those of you who have listened to the episode, simply click this button to sign up for your own PDF to make notes on, which lays out the model in graphic form.
You can continue to refer to as you work to repattern and avoid the whirlpool (or paddle out of it.) You’ll know what the heck I am talking about if you’ve heard the Episode!