Bulletproof Coffee for Moms – How to Manage New Parent Sleep Deprivation and Brain Fog.

Bulletproof coffee has revolutionized mornings for this tired mama of three.  But what on earth is it? It sounds rather rugged and hardcore, doesn’t it?  Don’t be intimidated. It is quite simply a way of preparing your coffee with a few extra products and a blender.  It has changed my morning game completely.  I am… Read More Bulletproof Coffee for Moms – How to Manage New Parent Sleep Deprivation and Brain Fog.

A Day in The Life of a Working Mom and the 168 Hour Log. How to be More in Control of your Time.

One of the most influential books I read on maternity leave was Laura Vanderkam’s book I Know How She Does It:  How Successful Women Make The Most of Their Time. In the book, Vanderkam gave a number of successful women diaries to keep.  For one week they logged every activity from the first shrills of… Read More A Day in The Life of a Working Mom and the 168 Hour Log. How to be More in Control of your Time.

What I Learnt from Laura Vanderkam’s Book I Know How She Does It – And How I Became more Productive on Maternity Leave

What You’ll Learn:  Some of the best things I learnt from the book I Know How She Does It by Laura Vanderkam – and how I applied it to maternity leave. Reading time:  5 minutes This is part of the Great Maternity Leave book club series, where I share some of the most influential books that… Read More What I Learnt from Laura Vanderkam’s Book I Know How She Does It – And How I Became more Productive on Maternity Leave

The Great Maternity Leave Book Club: Wayne Dyer’s Being in Balance

Why Read This?  Because starting everyday with beautiful lessons from the greats will set you up for a shift in your perspective.  This is what we need to achieve lasting success. Reading time:  2 minutes Think of a balance scale with one side weighted down and the other side up, like a teeter-totter with an… Read More The Great Maternity Leave Book Club: Wayne Dyer’s Being in Balance

The Great Maternity Leave Projects:  Never Forget to Take Vitamins – Using Charles Duhigg’s Book The Power of Habit

Yes ,this one is straight from the original GML Project list in my lovely little journal, which I have kept to this day.  It was one of the first tasks I undertook and it really has a soft spot in my heart. In order to accomplish this, I had to buckle down and study the science… Read More The Great Maternity Leave Projects:  Never Forget to Take Vitamins – Using Charles Duhigg’s Book The Power of Habit