Happiness, Mental health, Nature, Outdoors Activities, Trail running

How to Be Happier: Use Your Reticular Activating System

Become happier and more positive by using your brain's reticular activating system.

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Families in Calgary, Family Activities, Lifestyle, Lifestyle Design, Nature and Forest Play, Outdoors Activities

Raising Canadians. Winter Activities for Young Kids in Calgary. Calgary Family Activities.

Learn to love winter again - here's a list of wonderful family activities in the winter and of course, at christmas!

Baby Gear, Families in Calgary, Happiness, Kids Activities, Lifestyle, Lifestyle Design, Nature, Nature and Forest Play, Outdoors Activities

Hiking Heart Creek Trail with Toddlers – Toddler-Friendly Hikes in Calgary and Canmore.

Heart Creek Trail with 2 toddlers and a baby 🙂  Today my husband and I rolled out of the house with our two toddlers (4 and 3) and baby (1) to finally go do Heart Creek Trail.  We haven't done any hikes yet this summer, but we've heard about this trail on lots of family… Continue reading Hiking Heart Creek Trail with Toddlers – Toddler-Friendly Hikes in Calgary and Canmore.