Oh my goodness, Episode 008 of the Great Maternity Leave Podcast is a gooder! Lucy of Dunnebells joins us for a wide ranging conversation on health, relationships with food and her online fitness training business, which has a massive following and platform on Instagram. We talk the growth of her movement and account as well,… Continue reading The Great Maternity Leave Podcast 008 – Building a Massive Instagram Following and The Pursuit of True Health with Lucy Dunne of Dunnebells.
One of the biggest misconceptions out there about building an online presence (or course, or business) is that it's pretty easy. What building an online business is really like? HARD. Building an online presence is WAY more work than people think - which is good for us persistent and dedicated and hardworking types. I hid… Continue reading What Building an Online Business is Really Like
Welcome to Episode 007 of the Great Maternity Leave Podcast. Today I share the diet, activity and most importantly, mindset for weight loss success. I hope you take time to listen to this Great Maternity Leave podcast episode, and you can certainly subscribe through I-Tunes (I have some awesome topics coming out which are 100%… Continue reading The Great Maternity Leave Podcast – How I Lost 50lb After Baby 3.
Today we talk time management, overwhelm and how your personality interacts with all of this! The Great Parental Leave Podcast Episode 002
Show notes for the Great Parental Leave Podcast, Episode 001 In Episode 001 of the Great Parental Leave Podcast, I share my story and journey into parenthood, and what drove the creation of the Great Parental Leave Blog. I believe that parents do not have to 'survive' parenthood and that they can 'thrive.' We do… Continue reading The Great Parental Leave Podcast – Episode 001