I’ve been on a pretty major health / lifestyle overhaul the past few years and it has been the most fascinating (and challenging) growth experience. Last summer, I rejoined Weight Watchers. I’ve had success on it before and it’s a short, beautiful walk from my house. The ritual of the weekly weigh in, the outstanding… Read More How to Handle Food Saboteurs and People Who Don’t Support Your Lifestyle Change
1.) Treat all people as kindly as you’d treat a young child. 2.) Quick short blasts of cold air (or water) will bring vitality back to the body. 3.) Sunshine and fresh air is the most important vitamin to take. 4.) Let them eat dirt. 5.) Always make eye contact and say hello as you pass… Read More 36 Pieces of Knowledge I’ve Collected Over 36 Years.
Early motherhood is busy. There is a hell of a lot of stuff to do on the surface, and in the day-to-day. I said to my husband the other day that just managing the clothing (washing, putting away, picking up) of two toddlers and a baby is fully a part-time job that takes up at… Read More On Figuring out What Your Greater Purpose is, or Finding the Meaning of Your Life.
You know what? I love the internet. As we go about our lives, one facet is the external world that we live in. This is like a silent movie reel playing. As we watch, we are walking about our kitchen, doing the dishes, or maybe driving down the highway, commuting into work or maybe (like… Read More Post-Partum Spiritual Development: Our External Versus Internal Worlds
I have decided, in 2018, to dip my toes into the waters of writing about spiritual / psychic development. It feels slightly risky. It is done with more than a little bit of trepidation, as in many ways, this has been a private topic for me as it was every female in my family before… Read More Post-Partum Spiritual Development (in Your 30s) – What is Synchronicity and What to do When it Happens To You.