Elevate Your Own Life

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We have access to all of the information we need to elevate our lives.  There are unlimited resources, inspiration and communities  to support you.  I truly believe you can help yourself and elevate your life with what you already have access to, for free.

On this blog I share as many coaching tools and insights as I possibly can.  Please, start with the blog and free guides and shift your trajectory.  I fully believe you can design and live an incredible life.  Life doesn’t end when you enter parenthood.  It’s just beginning.

Join the hundreds of other parents elevating their lives in the Great Maternity Leave community on Instagram and Facebook.  

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There are a lot of things that influence our behaviour and actions and block us.

-Self-limiting beliefs that we are aware of (conscious)

-Self limiting beliefs we had no idea we even have (subconscious)

-Our habits and behaviour

-Our self awareness and ability to observe ourselves as an “outside observer”

-Our knowledge of our personality, strengths and abilities

-Our collection of past references that continue to shape what we see as possible for ourselves

-The ability to free our selves from the judgements of others (which steps up when we become parents and we feel hamstrung.)

This is exactly where I am professionally and internationally certified to work, as an Associate Certified Coach through the International Coach Federation.  I work with clients on this list above to finally break through blocks, accelerate personal growth and undergo deep, fulfilling development.  Once you break your own bonds, you simply can’t go back.

This takes deep conversation, reflection and behavioural changes.  We work on the mental, physical and emotional / spiritual levels, without the woo woo. I’m a positive, inspiring and intellectual type of coach who meets you where you are.

If you are ready to take action and this is landing with you, coaching is probably going to be a life-changing experience for you.

If you are at that point, contact me and we’ll talk over facetime or skype.

With my Acuity Scheduler below you can view my availability and book according to your own schedule:

Schedule Appointment