Firefighter Wife, grief, Grounding, Happiness, Physical Wellness, Working Mom

The 5 Things You Can Do to Cope with Stressful Life Events

   I spent the final month before returning to work alternating between mixed emotions (Excited! Sad! Scared! Happy! Yes! No!) about going back to work. I kept myself busy and constantly reminded myself to focus on the present moment and just enjoy my time with the kids.  What is the point of trying to anticipate… Continue reading The 5 Things You Can Do to Cope with Stressful Life Events

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