Building a Business, Essays, Life Hacks, Lifestyle, Productivity, time management

Why you should reject the “OMG I AM SO BUSY” Busy Mom Mindset

In my professional job at a Canadian University, I design and give seminars on a variety of topics that help students be successful at University.  It’s one one my favourite parts of the job and it has some selfish benefits - I get to learn and experiment with these principles in my own life before… Continue reading Why you should reject the “OMG I AM SO BUSY” Busy Mom Mindset

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Taking Anti-Depressants on Maternity Leave

So I was browsing the interwebs for information on anti-depressant medications from a student services point of view (I work as an advisor and many of my students take medications in the SSRI and SNRI categories.) I came across a Duke University Psychological Services Page that goes through Anti-Depressant Medication Questions & Answers.  I thought it… Continue reading Taking Anti-Depressants on Maternity Leave