Happiness, Learning, Life Hacks, Personal Development, The Projects

How to Have a Great Maternity Leave: Sign up for a Course on Happiness!

Good morning great maternity leavers! So in the spirit of growth, learning and always working at things, I am signed up for a course on happiness! I am taking Happiness Basics, a course designed by the Red Deer Primary Care Network and being piloted on the University of Campus. We had our first 90 minute… Continue reading How to Have a Great Maternity Leave: Sign up for a Course on Happiness!

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Happiness, Physical Wellness

Your Mental Health On Maternity Leave: What is a Real Funk Like?

One of my goals with The Great Maternity Leave, from the get-go, was to step into a place of total openness, transparency, and authenticity. Something I think is so badly needed in our world - and that is happening┬áin leaps and bounds thanks to the internet ­čÖé and of course, really brave people. It's f*cking… Continue reading Your Mental Health On Maternity Leave: What is a Real Funk Like?

Grounding, Happiness, The Projects, Uncategorized

How to Have a Great Maternity Leave: ┬áReturn to Simplicity (Over,and Over…)

There are 7.1 BILLION people on this planet we call earth.That's 7.1 billion people who have been either someone's child, a parent, or both. That is 7.1 billion ways of seeing the world, life experiences, mindsets, cultures, psychologies, engagements, beliefs, values.  There is an infinite number of permutations  & combinations.   We live in the… Continue reading How to Have a Great Maternity Leave: ┬áReturn to Simplicity (Over,and Over…)