Happiness, Life Hacks

Do This Before Bed Instead of Going on Your I-Phone

If you are looking to kick your iPhone habit before bed, I have a very very passionate recommendation that will solve this issue for you in an enjoyable way.  If you are wondering why the hell I have a picture of grass here, read on.  This question will be solved for you pretty quickly here.… Continue reading Do This Before Bed Instead of Going on Your I-Phone

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Essays, Free Life Coaching Guides, Happiness, Personal Development

How to Have a Great Maternity Leave – Listen to Podcasts (Like Tim Ferriss and Tony Robbins)

As usual, listening to the Tim Ferris podcast this morning blew my mind wide open.  Sure, it could have been the bulletproof coffee too, but the combination of the two are magical on a morning commute.  Especially when he has Tony Robbins on. Like me, Tony Robbins is a life coach, albeit a very experienced… Continue reading How to Have a Great Maternity Leave – Listen to Podcasts (Like Tim Ferriss and Tony Robbins)

Happiness, Learning, Life Hacks, Personal Development, The Projects

How to Have a Great Maternity Leave: Sign up for a Course on Happiness!

Good morning great maternity leavers! So in the spirit of growth, learning and always working at things, I am signed up for a course on happiness! I am taking Happiness Basics, a course designed by the Red Deer Primary Care Network and being piloted on the University of Campus. We had our first 90 minute… Continue reading How to Have a Great Maternity Leave: Sign up for a Course on Happiness!

Building a Business, Happiness, Life Hacks, Organization, Productivity, Technology

Building a Business: Embrace the Learning Curve

Why read this article?  I teach you how to become super productive + embrace the steep learning curve by sharing a technique that I use.  It's all about embracing microtasks. I show you how much you can actually get done in 60 minutes of work, and why you should acknowledge each task. Reading time:  5 minutes… Continue reading Building a Business: Embrace the Learning Curve

Grounding, Happiness, Learning, Personal Development, The Projects

The Great Maternity Leave Projects: Get your Most Poignant Thoughts on Paper

It is so easy to go through an entire mat leave being caught up in the day to day.  The surface level tasks of maternity leave.  Goodness. There are SO many. You could create an infinite list of things to do every day, that you couldn't possibly accomplish in 14-16 waking hours. The routine is… Continue reading The Great Maternity Leave Projects: Get your Most Poignant Thoughts on Paper

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Project:  Learn from your husband

Sometimes the male voice can be drowned out in the cacophony of female noise & voices, but the beauty of stopping & observing our partners, is that they often offer an uncomplicated perspective, beautiful in its simplicity.   This has been a major 2nd maternity leave project for me.   I started looking at my… Continue reading Project:  Learn from your husband