Happiness, Life Hacks

Do This Before Bed Instead of Going on Your I-Phone

If you are looking to kick your iPhone habit before bed, I have a very very passionate recommendation that will solve this issue for you in an enjoyable way.  If you are wondering why the hell I have a picture of grass here, read on.  This question will be solved for you pretty quickly here.… Continue reading Do This Before Bed Instead of Going on Your I-Phone

Book Club, Happiness, Life Hacks, Nutrition, Organization, Productivity, The Projects

The Great Maternity Leave Projects:  Never Forget to Take Vitamins – Using Charles Duhigg’s Book The Power of Habit

Yes ,this one is straight from the original GML Project list in my lovely little journal, which I have kept to this day.  It was one of the first tasks I undertook and it really has a soft spot in my heart. In order to accomplish this, I had to buckle down and study the science… Continue reading The Great Maternity Leave Projects:  Never Forget to Take Vitamins – Using Charles Duhigg’s Book The Power of Habit