Happiness

Use The Reticular Activating System to Program Your Brain for Happiness

Use your brain's reticular activating system to rewire yourself - you will begin to automatically look for the positive and the beautiful in every moment of your day. Choose to notice better things. Today I take you out into beautiful Canadian nature, for some nature immersion coaching, to explain exactly how this works! Watch on… Continue reading Use The Reticular Activating System to Program Your Brain for Happiness

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