One of my goals with The Great Maternity Leave, from the get-go, was to step into a place of total openness, transparency, and authenticity. Something I think is so badly needed in our world - and that is happening in leaps and bounds thanks to the internet 🙂 and of course, really brave people. It's f*cking… Continue reading Your Mental Health On Maternity Leave: What is a Real Funk Like?
Reading time: 4 minutes Why you should read this: You will walk away with a newfound appreciation of why you should workout alone + increase your odds of "Getting it done." So often we hear about overcoming the isolation of maternity leave by doing things with friends, family, acquaintances, etc. but I am strongly… Continue reading The Great Maternity Leave Projects: Take the Lone Wolf Approach to Workouts
I wanted to share with you some of the strategies and things I've learnt about being a sleep deprived mom, starting with the 'simple' strategies everybody tells you, including the psychologists, then I'll dig a bit deeper and share my own experiences and things that have worked for me, when I am operating on little… Continue reading Managing Sleep Deprivation with a Toddler and a Newborn. Ways to Hack your Fatigue from a Mom who’s been there.