Happiness, Physical Wellness, The Projects

The Great Maternity Leave Projects: Workout in a Playground

Why you Should Read This:  Because if you did TEN standing pushups  on a piece of playground equipment or bench, each time you went out with your little one, at the end of the year you will have done ONE THOUSAND PUSHUPS in a year. Reading time:  Less than 2 minutes   Seriously.  The little… Continue reading The Great Maternity Leave Projects: Workout in a Playground

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Essays, Happiness, Lifestyle, Nutrition, Physical Wellness

The Great Maternity Leave Projects: Take the Lone Wolf Approach to Workouts

Reading time:  4 minutes Why you should read this:  You will walk away with a newfound appreciation of why you should workout alone + increase your odds of "Getting it done."   So often we hear about overcoming the isolation of maternity leave by doing things with friends, family, acquaintances, etc. but I am strongly… Continue reading The Great Maternity Leave Projects: Take the Lone Wolf Approach to Workouts