Ankylosing Spondylitis Journey, Happiness, health coaching, Physical Wellness, Working Mom, Working Parent Life

Returning to Work from Maternity Leave and Depression at One Year Post Partum.

Currently I’m working through a hard season.  I'm in a disease flare-up (severe exhaustion and pain) and a depressive episode.  The two intermingle and make it a very difficult time mentally, emotionally and physically. The gravitational pull is hard to overcome and this is where self-care checklists feel almost impossible to accomplish. You're just in… Continue reading Returning to Work from Maternity Leave and Depression at One Year Post Partum.