Mindset Coaching and Personal Development to Elevate Your Life
In my professional job at a Canadian University, I design and give seminars on a variety of topics that help students be successful at University. It’s one one my favourite parts of the job and it has some selfish benefits - I get to learn and experiment with these principles in my own life before… Continue reading Why you should reject the “OMG I AM SO BUSY” Busy Mom Mindset
Why you Should Read This: Because if you did TEN standing pushups on a piece of playground equipment or bench, each time you went out with your little one, at the end of the year you will have done ONE THOUSAND PUSHUPS in a year. Reading time: Less than 2 minutes Seriously. The little… Continue reading The Great Maternity Leave Projects: Workout in a Playground
Why you should read this: Instagram can be an extremely powerful way to boost happiness. I share with you a daily technique that is not discussed anywhere, yet is a daily practice that the most successful people have. I've creeped their instagrams. And I also share a mindset shift when it comes to setting up good… Continue reading The Great Maternity Leave Projects: Using Instagram to Boost Happiness
