Mindset Coaching and Personal Development to Elevate Your Life
I am so excited to bring you The Great Maternity Leave Podcast Episode 008, How to Stop Procrastinating On Your Goals. On the Insta Elevated Podcast, I shared this as Episode 003 because there is such great (and highly relevant content) for you, too! So if you arrived here via the Insta Elevated Podcast,… Continue reading The Great Maternity Leave Podcast 008 – How to Stop Procrastinating On Your Goals.
In my professional job at a Canadian University, I design and give seminars on a variety of topics that help students be successful at University. It’s one one my favourite parts of the job and it has some selfish benefits - I get to learn and experiment with these principles in my own life before… Continue reading Why you should reject the “OMG I AM SO BUSY” Busy Mom Mindset
Why you Should Read This: Because if you did TEN standing pushups on a piece of playground equipment or bench, each time you went out with your little one, at the end of the year you will have done ONE THOUSAND PUSHUPS in a year. Reading time: Less than 2 minutes Seriously. The little… Continue reading The Great Maternity Leave Projects: Workout in a Playground
Why you should read this: Instagram can be an extremely powerful way to boost happiness. I share with you a daily technique that is not discussed anywhere, yet is a daily practice that the most successful people have. I've creeped their instagrams. And I also share a mindset shift when it comes to setting up good… Continue reading The Great Maternity Leave Projects: Using Instagram to Boost Happiness
