Podcast, time management

The Great Parental Leave Podcast Episode 002 – Time Management for Moms.

Today we talk time management, overwhelm and how your personality interacts with all of this! The Great Parental Leave Podcast Episode 002

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Ankylosing Spondylitis Journey, Happiness, health coaching, Physical Wellness, Working Mom, Working Parent Life

Returning to Work from Maternity Leave and Depression at One Year Post Partum.

Currently I’m working through a hard season.  I'm in a disease flare-up (severe exhaustion and pain) and a depressive episode.  The two intermingle and make it a very difficult time mentally, emotionally and physically. The gravitational pull is hard to overcome and this is where self-care checklists feel almost impossible to accomplish. You're just in… Continue reading Returning to Work from Maternity Leave and Depression at One Year Post Partum.

Happiness, Technology, The Great Parental Leave Podcast

Thriving in Early Parenthood. The Great Parental Leave Podcast is Coming! Sneak Peak.

I believe that you can THRIVE in early parenthood, not just SURVIVE. Truly.  I am passionate about this. Back in my 20s, I didn't want to be a parent.  EVER.  Why?  I found the overwhelming was that being a parent, was about losing your sanity, identity, free time and happiness.  In the media, in the… Continue reading Thriving in Early Parenthood. The Great Parental Leave Podcast is Coming! Sneak Peak.